Pedal. Stretch. Breathe. NSW Northern Rivers

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  Tour Operator  Soulfit Adventures


 5 days (Bike: 3 days)

  210 km  (~70km per day)




  Soulfit Adventures

Cycling & Yoga Retreat Tweed Valley

A favourite weekend getaway, the beautiful beaches may draw visitors to the far north coast of Australia, but if you join us on this cycling and yoga escape, you will soon discover that the Northern Rivers Hinterland is also worth exploring. With its green rolling hills, fertile farmlands, historic towns and rainforest, the Tweed Valley offers a scenic and cultural contrast to the region's coastal lifestyle.

Escape for a long weekend with 4 nights in a boutique luxury homestead nestled in the in the hinterland. Set on 5 lush acres and backing onto 100 acres of wooded forest with 360 degrees tree top views, the property boasts 6 bedrooms, 7 bathrooms, 4 living rooms, and a therapeutic magnesium mineral swimming pool! Removed from the tourist trap but within close reach of all the region has to offer, this is a true hinterland getaway. We will cruise the maze of quite country roads and discover tiny, picturesque villages. Indulge at some of the region's best cafes and restaurants all the while surrounded by World Heritage-listed tracts of ancient, untouched rainforest.

The farm to table food philosophy of the region and surrounds is well known. A foodies delight. The Tweed Valley is spoilt for choice when it comes to fresh produce and it abounds with thriving and forward-thinking dining experiences not to be missed. Eat with friends by the sea and indulge in ethical seasonal and local produce. Or, the quaint historic riverside villages where seasonal food is sourced from artisan producers with edible gardens and native and wild Australian ingredients.

After a morning of cycling, we will unwind with a truly unique rum and gin plantation distillery experience on a working cattle and cane farm. Learn about the paddock to bottle rum production processes, and the star botanicals used in the gin, then soak in the beautiful rural location while sipping an original rum or gin cocktail.

Begin or end your day, every day, with yoga in the tranquil and private gardens of the surrounding homestead. For all abilities and flexibility, you’re body will feel as actively refreshed as your brain will feel peacefully restored. Reset your body with some hands on attention, and enjoy a luxurious in-house massage to round off a wonderful cycling and yoga escape.

We take a very holistic approach when designing our itineraries, creating a balance where you will encounter opportunities that will engage your body, mind, and spirit.

Wonder in the highlights of the hinterland and relax by the beach for a truly undiscovered experience in Australian paradise.

Tour Information

Cost From

AU$ 2295  Guided

Single Supplement

Available on request


  • Soulfit Adventures Retreat Leaders
  • Four nights luxury boutique accommodation, all linen and towels
  • Nutritious breakfast everyday with fresh juices
  • Three x dinners in house including welcome dinner, one x local dinner out or long lunch at favourite local restaurant
  • Refreshing non-alcoholic beverages & treats daily
  • Daily sports focused yoga/stretch classes with qualified teacher
  • Three x guided rides with local guide and support vehicle
  • Healthy snacks and refreshments on cycling days
  • One luxuriously soothing 60 minute massage
  • Yoga mats, blocks and straps - BYO if you prefer to use your own
  • Australia's best beaches
  • Use of all facilities within the grounds of the property
  • Soulfit Adventures Gift


  • Transport to and from the venue
  • Meals and alcohol not listed in the above package
  • Tips/Gratuities
  • Travel Insurance
  • Bike hire - possible to hire a bike if not bringing your own, additional fee will apply
  • Additional meals, excursions or activities not listed in the above package
  • Additional massages or other treatments not listed in the above package
  • Incidentals of a personal nature and other travel related expenses


  • Soulfit Adventures Jersey and Knicks - $AUD$370.00
  • Soulfit Adventures Jersey - $AUD175.00
  • High end Road Bike and E-bike hire - price on application


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While great care has been taken to show full and correct tour details, unfortunately transcription errors do occur and, although we continually seek to eliminate these, we apologise for any mistakes. Plans or bookings should not be made exclusively based on information shown on this website but must be confirmed with the tour operator.