From City to Countryside: New York's best bike tours, routes and times to visit

New York is ideal for cyclists, offering a blend of urban adventures and serene countryside escapades. From the bustling streets of Manhattan to the tranquil trails of the Hudson Valley, there is something for every type of cyclist. Here’s a guide to the best bike routes in and around New York City and state, along with the optimal times to visit.

New York City: Urban Cycling Adventures

1. Central Park Loop

• Distance: 6.1 miles (9.8 km)
• Route Highlights: Iconic landmarks like the Bethesda Fountain, Belvedere Castle, and the Jacqueline Kennedy Onassis Reservoir.
• Best Time to Visit: Spring (April to June) and Fall (September to November) for mild weather and beautiful foliage.

2. Hudson River Greenway

• Distance: 11 miles (17.7 km)
• Route Highlights: Scenic views of the Hudson River, passing through Riverside Park, and connecting to Battery Park.
• Best Time to Visit: Summer (June to August) for a lively atmosphere and numerous waterfront activities.

3. Brooklyn Waterfront Greenway

• Distance: 26 miles (41.8 km)
• Route Highlights: Stunning views of the Manhattan skyline, Brooklyn Bridge Park, and Red Hook.
• Best Time to Visit: Fall (September to November) for cooler temperatures and vibrant autumn colours.

New York State: Scenic and Serene

1. Hudson Valley Rail Trail

• Distance: 18 miles (29 km)
• Route Highlights: Poughkeepsie’s Walkway Over the Hudson, picturesque farmlands, and the charming village of New Paltz.
• Best Time to Visit: Spring (April to June) and Fall (September to November) for pleasant weather and fewer crowds.

2. Erie Canalway Trail

• Distance: 360 miles (579 km)
• Route Highlights: Historic canal towns, beautiful waterways, and lush landscapes stretching from Albany to Buffalo.
• Best Time to Visit: Summer (June to August) for the longest daylight hours and numerous cultural festivals along the route.

3. Adirondack Park

• Distance: Varies by trail; popular routes range from 10 to 50 miles.
• Route Highlights: Majestic mountains, pristine lakes, and dense forests, offering a true escape into nature.
• Best Time to Visit: Summer (June to August) and Fall (September to October) for ideal weather and stunning fall foliage.

Tips for Cycling in New York

• Safety First: Always obey traffic laws, be aware of your surroundings and other road or path users and use hand signals.
• Plan Ahead: Check the weather forecast and trail conditions before heading out.
• Stay Hydrated: Bring plenty of water, especially during the warmer months.
• Respect Nature: Stay on designated paths and leave no trace to preserve the natural beauty of the trails.

New York offers a diverse range of cycling experiences, from the energetic vibe of the city to the peaceful serenity of the countryside. Whether you’re a casual rider or an avid cyclist, the Empire State has a route that will leave you inspired and exhilarated. Happy cycling!

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First hand: A day on the Empire State Trail ... with beer!